Is La Mexicana Pico De Gallo Nightshade Free?
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Why it's not nightshade free
- natural extractives of chili peppers
- capsicum
- bell peppers
- jalapenos
- tomato
natural extractives of chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato, Onion, Bell Peppers, Jalapenos, Salt, Cilantro, Garlic (Ground Garlic, Citric Acid), Citric Acid, Lactic Acid, Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate (To Help Protect Flavor), Xanthan Gum, Ascorbic Acid, Beet Powder (For Color), Capsicum (Propylene Glycol, Natural Extractives of Chili Peppers, Water)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
La Mexicana Pico De Gallo is available at 4 retailers
About this product
Salsa · Bottle, Pouch