Is La Milpa Ham Croquettes, 8 count, 9 oz. Vegan?

Ingredients

Water, Cooked Ham And Water Products 25% Added (Pork, Water, Hydrolyzed Soy Protein, Dextrose, Salt, Sodium Phosphates, Sugar, Flavoring Mix (Salt, Sodium Acetate , Flavorings), Modified Food Starch, Sodium Erythorbate , Monosodium Glutamate, Sodium Nitrite, Liquid Smoke), Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (One Or More Of The Following: Partially Hydrogenated Soybean Oil,, Cotton Seed Oil), Yeast, Contains 2% Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate As Dough Conditioner, Calcium Propionate As And Sesame Seeds), Enriched Wheat Flour (Bleach Wheat Flour, Niacin, Reduced Iron, Potassium Bromate , Thiamine Mononitrate, Riboflavin, Enzyme, And Acid Folic, Refined Lard With Bha And Bht Added To Protect Flavor), Texturized Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine, Hydrochloride, Riboflavin, Cyanocobalamin), Natural Ham Flavor (Hydrolyzed Soy Protein, Salt, Maltodextrin, Monosodium Glutamate, Ham Stock, Pork Fat, Natural Flavors And Silicon Dioxide As Anti-caking Agent), Monosodium Glutamate, Onion Powder, Complete Seasoning (Dehydrated Garlic, Dehydrated Onion), Salt, Spices, Herbs And Tricalcium Phosphate, Garlic Powder, Smoke Flavor (Water, Spices And Food Coloring (Water, Propylene Glycol, Red 40, Red 3 And Yellow 6)), Contains Milk, Soy And Wheat, Contains Gluten, This Product Was Prepared In A Plant That Handles Wheat, Crustacean, Egg, Fish, Milk, Yellow 5 And Yellow 6,,Br

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

La Milpa Ham Croquettes, 8 count, 9 oz. is available at 1 retailer

About this product

Meat · Frozen, Piece