This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is La Molisana Gnoochi Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Mashed Potatoes (80%) (water, Dehydrated Potato Flakes, Emulsifier (471), Antioxidant (223), Natural Flavour), Wheat Flour Type "00", Potato Starch, Rice Flour, Salt, Acidity Regulator (270), Preservative (200), Carthamus Powder. Contains Wheat (gluten).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? La Molisana Gnoochi | Spoonful