Is La Perla Fresh Flour Tortillas 10" Quesadilla/Burrito Size - 10 Count Vegetarian?

Ingredients

Bleached Bromated (Bleached Wheat Flour, Potassium Bromate, Enzyme), Water, Partially Hydrogenated Soybean Oil, Salt, Mono- And Diglycerides, Sodium Bicarbonate, Calcium Propionate, Sugar, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Cmc Gum, Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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