Is La Preferida Hot Thick 'N Chunky Salsa, Hot Thick 'N Chunky Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
chili powder
bell peppers
jalapeno peppers
tomato paste
tomato puree
tomatoes

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

chili powder

bell peppers

jalapeno peppers

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID, CALCIUM CHLORIDE), *ONIONS, SALT, CILANTRO, VINEGAR, *JALAPENO PEPPERS, SUGAR, *BELL PEPPERS, CAYENNE PEPPER, XANTHAN GUM, CHILI POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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