Is La Preferida Lentils Bag - 16 Oz Vegetarian?
Description
Earthy, mildly nutty lentils offer a firm yet tender texture after cooking, commonly used in soups, stews, salads, and as a hearty side. Shoppers note reliable, consistent quality, even cooking, and good value for the size. Packaging and long pantry shelf life are frequently mentioned in reviews across online retailers.
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Description
Earthy, mildly nutty lentils offer a firm yet tender texture after cooking, commonly used in soups, stews, salads, and as a hearty side. Shoppers note reliable, consistent quality, even cooking, and good value for the size. Packaging and long pantry shelf life are frequently mentioned in reviews across online retailers.
Ingredients
Lentils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.