Is La Prieta Coconut Sugar Gorditas, Coconut Sugar Alpha-Gal Friendly?

Ingredients

WHEAT FLOUR, SUGAR, YOGURT (CULTURED PART-SKIM MILK, SUGAR, POWDERED SKIN MILK, CREAM, GELATIN), MARGARINE (PALM OIL, HYDROGENATED PALM OLEIN, SOYBEAN OIL, SODIUM BENZOATE, ANNATTO EXTRACT), PANCAKE MIX (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORADE, RIBOFLAVIN, FOLIC ACID), SUGAR WHEY, WHITE CORN FLOUR, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER), DEXTROSE, DRIED EGGS, IODIZED SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR), SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, TBHQ, CITRIC ACID), COCONUT CREAM FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, NATURAL AND ARTIFICIAL FLAVOURS, SODIUM ALGINATE, GLUCONO DELTA LACTONE, SALTED BUTTER (MILKFAT, WATER NONFAT DRY MILK, IODIZED SALT, MONO AND DIGLYCERIDES, SOY LECITHIN), DEHYDRATED COCONUT, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SORBIC ACID (PRESERVATIVE)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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