Is La Rocca Super Caramel Crunch Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
modified milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (Milk , Cellulose Gel, Carrageenan, Cellulose Gum), Caramel (Modified Milk , Glucose, Sugar, Water, Non-hydrogenated Shortening (Contains Palm Oil), Brown Sugar, Modified Corn Starch, Salt, Carrageenan, Soy Lecithin, Natural Flavour, Sodium Phosphate), Liquid Egg White, Icing Sugar, Sugar, Pecans, Wheat Flour, Cream Of Tartar, May Contain Other Tree Nuts Not Declared And / Or Peanuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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