Is La Rocca Super Caramel Crunch Cake Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

modified milk
milk
liquid egg white
cream
natural flavour

modified milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cream (Milk , Cellulose Gel, Carrageenan, Cellulose Gum), Caramel (Modified Milk , Glucose, Sugar, Water, Non-hydrogenated Shortening (Contains Palm Oil), Brown Sugar, Modified Corn Starch, Salt, Carrageenan, Soy Lecithin, Natural Flavour, Sodium Phosphate), Liquid Egg White, Icing Sugar, Sugar, Pecans, Wheat Flour, Cream Of Tartar, May Contain Other Tree Nuts Not Declared And / Or Peanuts

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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