Is La Salsa Foods Mild Red Organic Salsa, Mild Red Nightshade Free?
Why it's not nightshade free
- organic red pepper flakes
- organic pickled jalapenos
- organic tomatoes
- organic tomato juice
- organic diced tomatoes
- organic tomato paste
organic red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
ORGANIC TOMATO PASTE (CITRIC ACID), ORGANIC ONIONS, ORGANIC DICED TOMATOES (ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ORGANIC TOMATOES, ORGANIC LIME JUICE, ORGANIC CILANTRO, SEA SALT, ORGANIC VINEGAR, ORGANIC SPICES, ORGANIC PICKLED JALAPENOS (WATER, ORGANIC VINEGAR, SEA SALT), ORGANIC GRANULATED GARLIC, ORGANIC RED PEPPER FLAKES, CITRIC ACID
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Liquid


