Is La Sierra Premium Charro Beans Dairy Free?

Ingredients

Water, Pinto Beans, Tomato, Onion, Jalapeño Pepper, Salt, Soy (Soy Protein Concentrate, Wheat Gluten, Salt, Spices, Caramel Color, Natural Flavors), Seasoning (Maltodextrin, Salt, Monosodium Glutamate, Onion Powder, Natural Flavoring, Dextrose, Citric Acid, Hydrolyzed Vegetable Protein, Tomato Powder, Spices, Yeast Extract, Garlic Powder, Calcium Triphosphate, Calcium Silicate, Ascorbic Acid, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Caramel Color) and Coriander

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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