Is la terra fina CHEDDAR & BROCCOLI QUICHE 2-PACK Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg Whites, Whole Milk(milk, vitamin D3), enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), broccoli, mild cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, Annatto), palm oil, water, onions, canola oil, sharp cheddar cheese(pasteurized milk, cheese culture, salt, enzymes, annatto), less than 2% of: corn starch, cane sugar, sea salt, butter(cream, salt), isolated oat fiber, whey, dried garlic, malodextrin, white pepper, black pepper, nutmeg, buttermilk, natural flavor, cayenne pepper, salt
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Slice