Is La Terra Fina Pumpkin Spice Dessert Dip, Pumpkin Spice Lactose Free?
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Why it's not lactose free
- cultured pasteurized grade a milk
- skim milk
- cream
- pasteurized cultured milk
- greek yogurt
- neufchatel cheese
cultured pasteurized grade a milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SKIM MILK, SALT, STABILIZERS [GUAR GUM, CAROB BEAN GUM AND XANTHAN GUM]), PUMPKIN PUREE, GREEK YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, PECTIN), CANE SUGAR, LESS THAN 2% OF: CINNAMON, NUTMEG, GINGER, ALLSPICE, VANILLA EXTRACT, SEA SALT, CORN STARCH, GUM ACACIA, XANTHAN GUM, CULTURED SUGAR, CITRIC ACID.
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Often paired with Lactose Free
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About this product
Dip · Spreadable