Is La Terra Fina Spinach & Artichoke Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flour
isolated oat fiber

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Swiss Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Palm Oil, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Canola Oil, Less Than 2% Of: Black Pepper, Butter (cream, Salt), Cane Sugar, Corn Starch, Isolated Oat Fiber, Nutmeg, Sea Salt.

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