Is La Tortilla Factory Tomato Basil Wraps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, OAT FIBER, UNBLEACHED WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: BASIL, RED BELL PEPPER, GARLIC, ONION, YEAST CELL WALL EXTRACT, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, GUAR GUM, CITRIC ACID, XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Tortilla Factory Tomato Basil Wraps is available at 1 retailer
About this product
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