Is La Tortilla Factory Tortilla Corn Hms Yllw,11.57 Oz (Pack Of 12) Dairy Free?
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Ingredients
Water, Stone Ground Yellow Corn Masa Flour, Wheat Gluten, Contains 2% Or Less Of Each Of: Guar Gum, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Fumaric Acid, Trace Of Lime, To Maintain Freshness (Calcium Propionate, Sorbic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.