Is La Tortilla Factory Tortillas Organic Sprouted Wheat Bag 6 Count - 7.62 Oz Dairy Free?

Ingredients

Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Organic Palm Fruit Oil, Organic Honey, Organic Wheat Flour, Contains 2% Or Less Of Each Of: Cream Of Tartar, De-oiled Sunflower Lecithin, Non-aluminum Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Wheat Gluten, Sea Salt, Natural Flavor (Cultured Wheat Flour), Organic Vinegar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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