Is La Victoria® Medium Thick'n Chunky Salsa 16 oz. Jar GERD Friendly?
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Why it's not GERD friendly
- includes citric acid
- citric acid
- garlic
- distilled vinegar
- green chile peppers
- concentrated crushed tomatoes
- +4 more
includes citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Green Jalapeno Peppers, Tomato Puree, Water, Concentrated Crushed Tomatoes, Green Chile Peppers (Includes Citric Acid, Calcium Chloride), Less Than 2% Of Salt, Distilled Vinegar, Garlic, Xanthan Gum, Paprika, Spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
La Victoria® Medium Thick'n Chunky Salsa 16 oz. Jar is available at 3 retailers
About this product
Sauce · Liquid