Is La Victoria Mild Pineapple Salsa Verde Vegetarian?
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Ingredients
Tomatillos, Water, Crushed Pineapples (Pineapples, Pineapple Juice, Ascorbic Acid To Protect Color), Jalapeno Peppers, Fire Roasted Poblano Peppers, Onions, Roasted Poblano Peppers, Fire Roasted Tomatillos (Includes Citric Acid), Sugar, Less Than 2% Of Salt, Roasted Jalapeno Peppers, Modified Food Starch, Dehydrated Garlic, Spice, Sodium Benzoate (A ), Xanthan Gum, Dehydrated Cilantro
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.