Is LA YOGURT, LA CHOCOLATE, PROBIOTIC LOWFAT YOGURT, BANANA WITH DARK CHOCOLATE CHIPS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk solids
cultured pasteurized grade a lowfat milk
acidophilus
active yogurt cultrues with l
vitamin d3
vitamin a palmitate
+2 more

nonfat milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BANANA PUREE, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCO BUTTER, SUGAR), KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), PECTIN, MALIC ACID, GUAR GUM, TURMERIC (COLOR), CALCIUM CITRATE, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTRUES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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