Is La Zuppa Soup Pouch Creamy Tomato | 400g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

potato
reconstituted tomato puree
tomato passata
tomato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Stock, Tomato (46%) (Reconstituted Tomato Puree, Tomato Passata), Onion (6%), Potato, Tapioca Starch, Coconut Cream (1.5%), Sugar, Sunflower Seed Oil, Salt, Yeast Extract, Garlic, Basil, Black Pepper Powder (0.1%).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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