Is Lacroix Beef Medallions Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

bacon
pork
beef

bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig.

Note by Rhyan Geiger, RDN

pork

beef

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Beef, Bacon (pork, water, sugars (sugar, brown sugar), salt, potassium chloride, sodium phosphate, flavour, sodium erythorbate, sodium nitrite, spices, smoke), Water, Salt, Spices, Sugars (maltodextrin, sugar), Modified vinegar, Sodium erythorbate, Dehydrated vegetables (beet, red bell pepper), Modified corn starch, Yeast extract, Flavour.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.