Is LACTAID, ICE CREAM, BERRY CHOCOLATE CRUMBLE, BERRY CHOCOLATE CRUMBLE Vegetarian?

Ingredients

MILK, CREAM, CHOCOLATE CRUMBLE [SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, POWDERED SUGAR (SUGAR CORNSTARCH), VANILLIN], SUGAR, CORN SYRUP, BLACKBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, RED 40, BLUE 1, AND LACTASE ENZYME*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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