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Is Lactaid Lactose-Free 2% Reduced Fat Milk - 1qt Dairy Free?

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Description

Lactaid lactose free 2 reduced fat milk 1qt is a lactose-free milk made from 100% lactose-free, real dairy. It is naturally treated to reduce 1% of the lactose and contains high-quality protein, vitamins A and D, and calcium. Calcium is important for healthy bones. People really like Lactaid milk, saying it tastes as good as regular milk and is great for lactose intolerance. Additionally, the milk is gentle on the stomach. Overall, Lactaid lactose free 2 reduced fat milk 1qt provides a nutritious and satisfying alternative for those with lactose intolerance.

Ingredients

Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3. *Ingredient Not In Regular Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Lactaid Lactose-Free 2% Reduced Fat Milk - 1qt Dairy Free? | Spoonful