Is Lactaid Sour Cream Lactose Free GERD Friendly?
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Why it's not GERD friendly
- lactase enzyme not in regular sour cream
- cream
- milk
- nonfat milk
- cultured pasteurized milk
lactase enzyme not in regular sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured pasteurized milk, cream, and nonfat milk, enzymes including lactase. *Lactase enzyme not in regular sour cream. Contains: Milk.
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Dip · Spreadable