Is Lactantia Healthy Attitude Margarine Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

The spread has a mild, buttery-like flavor with a smooth, creamy texture that spreads easily on toast and bagels. It melts predictably for baking, sautéing, and pan-frying, and is commonly used for spreading, cooking, and baking. Reviewers often cite consistent flavor and easy spreadability across uses in home kitchens regularly.

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Why it's not lactose free

milk
liquid whey 18

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Oil Blend (Canola Oil 61%, Sunflower Oil 18%, Soya Oil 12%, Modified Palm And Palm Kernel Oil 9%), Liquid Whey 18%, Salt 1,3%, Vegetable Monoglycerides 0,2%, Soya Lecithin 0,2%, Potassium Sorbate, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3, Alpha-tocopherol Acetate, Contains: Milk, Soy

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