Is Lactose free French vanilla coffee whitener, Coffee-mate Vegetarian?

Description
French vanilla creamer delivers a smooth, creamy texture that blends easily into hot or iced coffee, lattes, and coffee-based recipes. Users commonly note consistent vanilla aroma, easy pouring, rapid dissolution, noticeable sweetness, and convenient packaging for daily brewing routines, with many reviewers calling it reliable and suitable for morning routines.

Description
French vanilla creamer delivers a smooth, creamy texture that blends easily into hot or iced coffee, lattes, and coffee-based recipes. Users commonly note consistent vanilla aroma, easy pouring, rapid dissolution, noticeable sweetness, and convenient packaging for daily brewing routines, with many reviewers calling it reliable and suitable for morning routines.
Ingredients
Water, Sugar, High Oleic Soy Oil, Sodium Caseinate (Milk), Dipotassium Phosphate, Datem, Cellulose Gel, Mono- And Diglycerides, Cellulose Gum, Flavour And Artificial Flavour, Carrageenan
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


