Is Lactose Free Mozzarella GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurized milk
pasteurized milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme
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Often paired with GERD Friendly
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Where to buy
Lactose Free Mozzarella is available at 1 retailer
About this product
Cheese · Slice