Is Lactose free original coffee whitener, Coffee-mate Vegetarian?

Description
A smooth, mildly sweet creamer that lends neutral, creamy flavor and velvety texture to hot or iced coffee, tea, and recipes; dissolves quickly, creating uniform color and mouthfeel. Reviewers note consistent taste and convenience of packaging, occasional clumping if improperly stored, and mixed opinions on sweetness levels and artificial aftertaste.

Description
A smooth, mildly sweet creamer that lends neutral, creamy flavor and velvety texture to hot or iced coffee, tea, and recipes; dissolves quickly, creating uniform color and mouthfeel. Reviewers note consistent taste and convenience of packaging, occasional clumping if improperly stored, and mixed opinions on sweetness levels and artificial aftertaste.
Ingredients
Glucose Syrup, Hydrogenated Vegetable Oil (May Contain Coconut, Palm Kernel, Soybean Oil), Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Sodium Aluminum Silicate, Monoglycerides, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Artificial Flavour, Colour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


