Is Lacura Face Care Anti-Wrinkle Night Cream Low FODMAP?
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Ingredients
WATER, CAPRYLIC/CAPRIC TRIGLYCERIDE, GLYCERIN, DICA- PRYLYL CARBONATE, CETEARYL ALCOHOL, CETEARYL GLUCOSIDE, ETHYL- HEXYL STEARATE, PANTHENOL, GLYCERYL STEARATE, GLYCERYL STEARATE CITRATE, TOCOPHERYL ACETATE, PHENOXYETHANOL, FRAGRANCE, CARTHAMUS TINCTORIUS (SAFFLOWER) SEED OIL, DIMETHICONE, PERSEA GRATISSIMA (AVOCADO) OIL, CARBOMER, SODIUM CETEARYL SULFATE, LINOLEIC ACID, PROPYLENE GLYCOL, BENZOIC ACID, ALCOHOL, LECITHIN, DEHYDROACETIC ACID, OLEIC ACID, SODIUM HYDROXIDE, LINALOOL, TOCOPHEROL, ALCOHOL DENAT , PROPANEDIOL, ASCORBYL PALMITATE, C12-15 ALKYL BENZOATE, GLYCERYL OLEATE, UBIQUINONE, SODIUM HYALURONATE, CITRIC ACID, RETINOL, RETINYL PALMITATE, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL, SORBITOL, BHT, LINOLENIC ACID, TRITICUM VULGARE (WHEAT) GERM EXTRACT, SODIUM BENZOATE, GLYCINE SOJA (SOYBEAN) SEED EXTRACT, POTASSIUM SORBATE, ASCORBICACID, SORBIC ACID, DIMETHYLMETHOXY CHROMANOL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.