Is Lady Jane Gourmet Seed Co Vegan Flap Jack Mix, 3 Count Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
High Protein Hemp Flour, White Rice Flour, Brown Rice Flour, Sorghum Flour, Hemp Seeds, Ground Flax Meal, Cane Sugar, Potato Starch, Aluminum Free Baking Powder, Baking Soda, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Lady Jane Gourmet Seed Co Vegan Flap Jack Mix, 3 Count is available at 1 retailer
About this product
Grain · Powder