Is Laffy Taffy Mango Passionfruit, Strawberry Kiw, Wildberry Banana, Strawberry Orange Candy Fruit Combos, Mango Passionfruit, Strawberry Kiwi, Wildberry Banana, Strawberry Orange Vegetarian?

Ingredients

CORN SYRUP, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF MALIC ACID (DL-MALIC ACID), MONO AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), NATURAL FLAVORS, YELLOW 6 LAKE, RED 40, YELLOW 5, BLUE 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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