Is laffy taffy Vegetarian?
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Ingredients
corn syrup, sugar, palm oil, 2% of less of mono - and diglycerides, malic acid, hydrogenated cottonseed oil, salt, natural flavors, soy lecithin, blue 1, red 40, yellow 5, contains: soy this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products, manufactured by ferrara candy company chicago, il 60607 ⓡ, tm , ©2020 ferrara candy company, all rights reserved, product of mexico
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.