Is Lahli Roasted Ranchero Cage Free Scrambled Eggs, Fire Roasted Tomatoes, All Natural Chicken Sausage, Quinoa, Black Bean, Onion, Poblano Chili Peppers, & Salsa Blend Morning Protein Bowl, Roasted Ranchero Gluten Free?
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Ingredients
CAGE FREE** COOKED SCRAMBLED EGGS (WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT), FIRE-ROASTED TOMATOES, COOKED CHICKEN SAUSAGE CRUMBLE (CHICKEN, SALT, SPICES, SUGAR, SEA SALT, NATURAL FLAVORS), BLACK BEANS (WATER, BLACK BEANS), COOKED WHITE QUINOA (WATER, WHITE QUINOA), ONIONS, POBLANO CHILI PEPPERS, SALSA BLEND (WATER, TOMATO PUREE, CILANTRO, GARLIC, ONION, SEA SALT, SPICE, CANOLA OIL, NATURAL FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.