Is Lahtt Sauce Premium Gourmet Asian All-Purpose Chili Oil Sauce (Traditional- made with Bacon & Shrimp, Medium Heat) - Simple & Natural Non-GMO Ingredients, Gluten-Free, No MSG, No Preservatives, 1 Jar Low FODMAP?

Ingredients

Non Gmo Expeller Pressed Canola Oil, Soy Sauce (Water, Soybean, Rice, Salt), Dried Onion, Water, Dried Garlic, Tomato Paste, Fermented Black Bean (Soybean, Salt), Salt, Contains Less Than 2% Of Each Of The Following: Bacon (Pork, Water, Salt, Turbinado Sugar And Spices), Dried Garbanzo Bean, Sugar, Spices, Dried Chili Pepper, Red Chili Pepper Powder, Dried Ginger, Ground Sesame Seed Paste, Brown Sugar, Sesame Oil, Distilled Vinegar, Dried Shrimp And Licorice Powder, Allergens: Contains Soy, Shellfish And Sesame Seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lahtt Sauce Premium Gourmet Asian All-Purpose Chili Oil Sauce (Traditional- made with Bacon & Shrimp, Medium Heat) - Simple & Natural Non-GMO Ingredients, Gluten-Free, No MSG, No Preservatives, 1 Jar is available at 1 retailer

About this product

Sauce · Liquid