Is Laila Chilli & Lemon grills 80g Dairy Free?


Ingredients
Potato Starch, Rapeseed Oil, Potato Granules, Chilli & Lemon Seasoning 7% [Spice (Paprika, Cayenne Pepper, Black Pepper), Salt, Rice Flour, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Lemon Juice Powder, Sugar, Onion Powder, Yeast Extract Powder, Garlic Powder, Yeast Powder, Acidity Regulator (Citric Acid), Natural Flavouring], Pregelatinised Potato Starch, Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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