Is Laird Superfood Dark Chocolate Sea Salt Protein Bar Gluten Free?
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Ingredients
Protein Blend (pea Proten Crisps [pea Protein, Rice Starch], Pumpkin Seed Protein, Hemp Proten), Tapioca Syrup, Soluble Tapioca Fiber, Unsweetened Chocolate, Powered Dates, Almond Butter, Tapioca Starch, Cocoa Butter, Chocolate Chips (unsweetened Chocolate: Coconut Sugar Cocoa Butter"), Cocoa, Cocoa Extract, Seaweed-derived Calcium Sea Salt, Monk Fruit Extract, Chaga Mushroom Extract, Lion's Mane Extract Organic. Contains: Almonds, Coconut. May Contain Peanuts, Tree Nuts, Soy, Egg And Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.