Is Lairo Superfood Cinnamon Superfood Creamer Vegan?

Description
Strong cinnamon-forward flavor with a smooth, rich mouthfeel; blends readily into hot liquids and less so in cold. Commonly stirred into coffee, tea, oatmeal, and smoothies to add spice and creaminess. Customer reviews frequently mention pronounced cinnamon taste, pleasant texture, and variable sweetness level, with occasional feedback about separation noted.

Description
Strong cinnamon-forward flavor with a smooth, rich mouthfeel; blends readily into hot liquids and less so in cold. Commonly stirred into coffee, tea, oatmeal, and smoothies to add spice and creaminess. Customer reviews frequently mention pronounced cinnamon taste, pleasant texture, and variable sweetness level, with occasional feedback about separation noted.
Ingredients
Water, Coconut Cream, Organic Coconut, Sugar, Organic Cinnamon, Organic Gum Acacia, Seaweed-derived Calcium, Organic Chaga Mushroom Extract, Organic Lion's Mane Mushroom Extract, Seaweed-derived Minerals (calcium, And Magnesium Citrate Malates). Contains Coconut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


