Is Lait's Go Sport Pro Vanilla Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
whey protein concentrate
milk protein concentrate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potassium, Calcium, Iron, Vitamin A, Vitamin D, Magnesium, Skim Milk (Vitamin A Palmitate, Vitamin D3), Water, Milk Protein Concentrate, Whey Protein Concentrate, Dipotassium Phosphate, Corn Starch, Carrageenan, Natural Flavour, Stevia Extract.

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