Is Lakanto Chocolate Chips, Sugar Free Gluten Free?
Description
Semi-sweet chocolate flavor with a smooth, slightly firm chip texture that melts predictably in baking. Common uses include cookies, brownies, muffins, sauces and snacks. Reviewers commonly report close-to-regular chocolate taste, reliable melting and occasional cooling aftertaste or slight graininess; opinions vary on sweetness intensity and mouthfeel across different recipe settings.
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Description
Semi-sweet chocolate flavor with a smooth, slightly firm chip texture that melts predictably in baking. Common uses include cookies, brownies, muffins, sauces and snacks. Reviewers commonly report close-to-regular chocolate taste, reliable melting and occasional cooling aftertaste or slight graininess; opinions vary on sweetness intensity and mouthfeel across different recipe settings.
Ingredients
Unsweetened Chocolate, Non-GMO Lakanto Monk Fruit Sweetener (Erythritol and Monk Fruit Extract), Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.