Is Lakanto Classic Monkfruit 1:1 Sugar Substitute, 16 oz. Gluten Free?
Description
This 1:1 sugar substitute provides a sweet, sugar-like taste with a subtle cooling aftertaste noted by some reviewers. Granular, free-flowing texture dissolves well in beverages and bakes; users commonly employ it for coffee, baking, and sauces. Reviews mention occasional clumping, effective browning, and variable results in yeast breads, and aroma.
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Description
This 1:1 sugar substitute provides a sweet, sugar-like taste with a subtle cooling aftertaste noted by some reviewers. Granular, free-flowing texture dissolves well in beverages and bakes; users commonly employ it for coffee, baking, and sauces. Reviews mention occasional clumping, effective browning, and variable results in yeast breads, and aroma.
Ingredients
Erythritol, Monk Fruit Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.