Is Lakanto Lemon Poppy Seed Muffin Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Flour Blend (sorghum, Cassava, Rice, Pea, Buckwheat), Erythritol, Allulose*, Vegetable Fibers (potato, Rice, Plantago), Leavening (baking Powder, Baking Soda), Poppy Seeds, Natural Flavors, Less Than 2% Of Cellulose, Psyllium Husk, Sea Salt, Monk Fruit Extract, Citric Acid, Enzymatic Preparations (dough Conditioner), Xanthan Gum, Emulsifier (hypromellose).

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