No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Lakanto Lemon Poppy Seed Muffin Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Flour Blend (sorghum, Cassava, Rice, Pea, Buckwheat), Erythritol, Allulose*, Vegetable Fibers (potato, Rice, Plantago), Leavening (baking Powder, Baking Soda), Poppy Seeds, Natural Flavors, Less Than 2% Of Cellulose, Psyllium Husk, Sea Salt, Monk Fruit Extract, Citric Acid, Enzymatic Preparations (dough Conditioner), Xanthan Gum, Emulsifier (hypromellose).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Snack · Powder

Flavor
CitrusSweet
Texture
Dry
Commonly used for
BakingBreakfastMeal PrepSnacking
Nightshade Free? Lakanto Lemon Poppy Seed Muffin Mix | Spoonful