Is Lakanto Pumpkin Spice Muffin And Bread Mix GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Monkfruit Sweetener: Erythritol, Monk Fruit Extract), Almond Flour, Oat Fiber, Tapioca Fiber, Fava Bean Protein, Cellulose, Psyllium Husk, Spices, Pumpkin, Sea Salt, Annatto Extract (color), Baking Powder, Baking Soda. Contains: Tree Nuts (almonds)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Powder

Flavor
NuttySpicySweet
Texture
Dry
Commonly used for
BakingBreakfastMeal PrepSnacking
GERD Friendly? Lakanto Pumpkin Spice Muffin And Bread Mix | Spoonful