Is Lakanto Pumpkin Spice Muffin And Bread Mix Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

oat fiber

oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Monkfruit Sweetener: Erythritol, Monk Fruit Extract), Almond Flour, Oat Fiber, Tapioca Fiber, Fava Bean Protein, Cellulose, Psyllium Husk, Spices, Pumpkin, Sea Salt, Annatto Extract (color), Baking Powder, Baking Soda. Contains: Tree Nuts (almonds)

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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