No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Lakanto Simply Plain Muffin Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Flour Blend (Sorghum, Cassava, Rice, Pea, Buckwheat), Erythritol, Allulose*, Vegetable Fibers (Potato, Rice, Plantago), Leavening (Baking Powder, Baking Soda), Less than 2% of Cellulose, Psyllium Husk, Sea Salt, Monk Fruit Extract, Enzymatic Preparations (Dough Conditioner), Xanthan Gum, Emulsifier (Hypromellose)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingBreakfast
Nightshade Free? Lakanto Simply Plain Muffin Mix | Spoonful