Is LAKE CHAMPLAIN CHOCOLATES, CHOCOLATE, COCONUT CREAM, PEANUT BUTTER, SALTED CARAMEL, COCONUT CREAM, PEANUT BUTTER, SALTED CARAMEL Dairy Free?

Ingredients

*+DARK, *+MILK, AND *WHITE CHOCOLATE (*+SUGAR, *+COCOA BUTTER, *+CHOCOLATE LIQUOR, *MILK POWDER, SOY LECITHIN (NON-GMO), AND *+VANILLA), *HEAVY CREAM, *RICE SYRUP, *SALTED PEANUT BUTTER, *SUGAR, *COCONUT, WATER, *PEANUT FLOUR, NATURAL COCONUT FLAVOR, SALT, AND *VANILLA EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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