Is LAKESIDE DELUXE Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin of paprika
green pepper
tomatoes
potato starch
california tomato puree

oleoresin of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MPCO CRUST (FLOUR (UN-BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, OLIVE OIL, COCONUT OIL, BUTTER (CREAM, NATURAL FLAVORINGS, MILK), SALT (POTASSIUM IODIDE, GLUCOSE, CALCIUM SILICATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID)), PROVOLONE CHEESE (MILK PASTEURIZED, CULTURE, SALT, ENZYME(S)), MPCO RED SAUCE (CALIFORNIA TOMATO PUREE, TOMATOES, CANOLA OIL, SALT, IMPORTED EXTRA VIRGIN OLIVE OIL, IMPORTED PECORINA, ROMANO CHEESE, PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SEA SALT AND RENNET, SPICES, GARLIC), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), ITALIAN SAUSAGE (PORK, SALT, WATER, SUGAR, SPICES), GREEN PEPPER, MUSHROOMS, PEPPERONI (BEEF, SALT, CONTAINS <2% WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRATE), ONIONS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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