Is Lala Mixed Berry Yogurt Smoothie - 7 Fl. Oz. Gluten Free?
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Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Blackberry Puree, Strawberry Puree, Raspberry Puree, Soluble Corn Fiber, Concentrated Pomegranate Juice, Corn Starch-Modified, Natural Flavors, Pectin, Potassium Sorbate (to Preserve Freshness), Sodium Citrate, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3. Contains Live and Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Bifidobacterium Lactis and Lactobacillus Acidophilus.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.