Is Lala Pina Colada Yogurt Smoothie with Probiotics, 4/7 fl. oz. Bottles GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated pineapple juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Soluble Corn Fiber, Concentrated Pineapple Juice, Corn Starch-Modified, Natural Flavors, Pectin, Citric Acid, Potassium Sorbate (to Preserve Freshness), Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3, Contains Live and Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Bifidobacterium Lactis and Lactobacillus Acidophilus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Lala Pina Colada Yogurt Smoothie with Probiotics, 4/7 fl. oz. Bottles is available at 6 retailers
About this product
Beverage · Bottle