No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lamanna Jam Filled Lamington Tea Cups Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sponge Mix (wheat Flour (gluten), Sugar, Whipping Agent (emulsifiers (472b, 477), Glucose, Milk Solids), Raising Agents (450, 500), Milk Solids, Vegetable Oil (antioxidant (307), Salt, Vegetable Gum (415), Natural Flavour)), Pasteurized Egg (egg Yolk, Sugar), Dark Chocolate Compound (sugar, Vegetable Fat (492, Soy Lecithin), Cocoa Powder, Milk Solids, Emulsifiers (476, Soy Lecithin), Flavour), Thickened Cream (milk, Cream, Mineral Salts (450, 500)), Sucrose, Vegetable Gum (400), Preservative (234), Desiccated Coconut, Raspberry Filling (sugar, Apple, Gelling Agent (440), Acidity Regulator (330), Raspberries, Flavours, Preservative (202), Colours (122, 124)). Contains Gluten, Wheat, Egg, Milk, Soy. May contain other Gluten Cereals, Tree Nuts.

Check Lamanna Jam Filled Lamington Tea Cups against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

DARK CHOCOLATE CUPS MINIS FILLED WITH SUNFLOWER SEED BUTTER, DARK CHOCOLATE

MINIS RICE CHOCOLATE FILLED WITH SUNFLOWER SEED BUTTER CUPS, RICE CHOCOLATE

Health Lab Aussie Lamington Raspberry Jam Filled Balls 5x40g | 200g

About this product

Snack · Piece

Flavor
ChocolateyFruitySweet
Texture
CreamyFlaky
Commonly used for
SnackingCoffee
Low FODMAP? Lamanna Jam Filled Lamington Tea Cups | Spoonful